{"id":3776,"date":"2018-01-19T20:47:43","date_gmt":"2018-01-19T11:47:43","guid":{"rendered":"https:\/\/taa-ot.com\/?p=3776"},"modified":"2019-05-18T21:17:54","modified_gmt":"2019-05-18T12:17:54","slug":"stretch-dementia-prevention","status":"publish","type":"post","link":"http:\/\/taa-ot.com\/taa-ot.com\/stretch-dementia-prevention\/","title":{"rendered":"\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u6d77\u99ac\u3092\u518d\u751f\uff1f\u8a8d\u77e5\u75c7\u306e\u4e88\u9632\u306b\u3082\u306a\u308b\uff1f"},"content":{"rendered":"<p><span class=\"f14em\"><span class=\"red b\">\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u6d77\u99ac\u3092\u518d\u751f\uff1f\u8a8d\u77e5\u75c7\u306e\u4e88\u9632\u306b\u3082\u306a\u308b\uff1f<\/span><\/span><\/p>\n<p>\u307f\u306a\u3055\u3093\u3001\u3053\u3093\u3070\u3093\u306f\u3002\u5d16\u3063\u3077\u3061\u306eOT\u6797\u3067\u3059\uff08<a href=\"https:\/\/twitter.com\/tyahan56?lang=ja\">@tyahan56<\/a>)<\/p>\n<p>\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u3067\u304d\u308b\u9650\u308a\u884c\u3046\u3088\u3046\u306b\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u305d\u308c\u3067\u3082\u307e\u3060\u307e\u3060\u8eab\u4f53\u304c\u786c\u3044\u3067\u3059\u2026\u3002\u30b8\u30e7\u30ae\u30f3\u30b0\u3092\u884c\u3063\u3066\u3044\u308b\u3053\u3068\u3082\u3042\u308a\u3001\u67d4\u8edf\u6027\u3092\u9ad8\u3081\u3066\u602a\u6211\u306e\u4e88\u9632\u306b\u52aa\u3081\u305f\u3044\u3082\u3093\u3067\u3059\u306a\u3002<br \/>\n\u8eab\u4f53\u306e\u786c\u3044\u30bb\u30e9\u30d4\u30b9\u30c8\u306b\u300c<span class=\"black b\">\u67d4\u8edf\u6027\u3092\u9ad8\u3081\u308b\u3053\u3068\u3067\u602a\u6211\u306e\u4e88\u9632\u306b\u306a\u308a\u307e\u3059\u304b\u3089\u3001\u3057\u3063\u304b\u308a\u30b9\u30c8\u30ec\u30b9\u3057\u307e\u3057\u3087\u3046\u306d\uff01<\/span>\u300d\u3068\u8a00\u308f\u308c\u3066\u3082\u8aac\u5f97\u529b\u306a\u3044\u3067\u3057\u3087\u3046\uff01<\/p>\n<p>\u30e1\u30bf\u30dc\u4f53\u578b\u306e\u533b\u8005\u304c\u3001\u533b\u8005\u3088\u308a\u3082\u8efd\u3044\u30e1\u30bf\u30dc\u4f53\u578b\u306e\u60a3\u8005\u306b\u300c\u3053\u308a\u3083\u3042\u304b\u3093\u306d\uff01\u30e1\u30bf\u30dc\u306f\u6016\u3044\u3067\u3059\u304b\u3089\u4f53\u91cd\u3092\u843d\u3068\u3057\u3066\u304f\u3060\u3055\u3044\u300d\u3068\u6ce8\u610f\u3057\u305f\u3089\u3001\u3069\u3046\u601d\u3044\u307e\u3059\uff1f<br \/>\n\u304d\u3063\u3068\u60a3\u8005\u306f\u300c<span class=\"red b\">\u3042\u3093\u305f\u306b\u8a00\u308f\u308c\u305f\u304f\u306a\u3044\u308f\u3044\uff01<\/span>\u300d\u3068\u304a\u8179\u81a8\u3089\u3080\u533b\u8005\u3092\u898b\u3066\u8aac\u5f97\u529b\u306a\u3093\u3066\u7686\u7121\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u306a\u306e\u3067\u3001\u8aac\u5f97\u529b\u306e\u306a\u3044\u30bb\u30e9\u30d4\u30b9\u30c8\u3068\u601d\u308f\u308c\u306a\u3044\u305f\u3081\u306b\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u59cb\u3081\u305f\u308f\u3051\u3067\u3059\uff01<br \/>\n\u4f53\u529b\u533b\u5b66\u7814\u7a76\u6240\u6240\u9577\u535a\u58eb\u3000\u6c38\u677e\u4fca\u54c9\u5148\u751f\u304c\u300c<span class=\"black b\">\u30b9\u30c8\u30ec\u30c3\u30c1\u304c\u8133\u306e\u6d3b\u6027\u5316\u306b\u826f\u3044<\/span>\u300d\u3068\u8a8d\u77e5\u75c7\u306e\u4e88\u9632\u306b\u5f79\u7acb\u3064\u3068\u5831\u544a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3053\u3053\u3067\u306f\u3001<span class=\"black b\">\u30b9\u30c8\u30ec\u30c3\u30c1\u304c\u8133\u306b\u53ca\u307c\u3059\u52b9\u679c<\/span>\u306b\u3064\u3044\u3066\u304a\u4f1d\u3048\u3057\u307e\u3059\u3002<\/p>\n\n<!-- WP QUADS Content Ad Plugin v. 2.0.27 -->\n<div class=\"quads-location quads-ad1\" id=\"quads-ad1\" style=\"float:none;margin:0px 0 0px 0;text-align:center;\">\n<p style=\"font-size:10pt; color:#999999\">\u30b9\u30dd\u30f3\u30b5\u30fc\u30ea\u30f3\u30af<\/p>\r\n<script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- \u30ec\u30b9\u8a18\u4e8b\u4e0a_OTWEB -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-4033980526865746\"\r\n     data-ad-slot=\"9359438712\"\r\n     data-ad-format=\"rectangle\"><\/ins>\r\n<script>\r\n(adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\r\n<amp-ad width=\u201d300\u2033 height=\u201d250\u2033\r\ntype=\u201dadsense\u201d\r\ndata-ad-client=\u201dca-pub-4033980526865746\u201d\r\ndata-ad-slot=\u201d9359438712\u201c>\r\n<\/amp-ad>\n<\/div>\n\n<p>&nbsp;<\/p>\n<div id=\"toc_container\" class=\"toc_light_blue no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\"><span class=\"toc_number toc_depth_1\">1<\/span> \u6d77\u99ac\u306f\u30b9\u30c8\u30ec\u30b9\u306b\u5f31\u3044\uff01<\/a><\/li><li><a href=\"#i-2\"><span class=\"toc_number toc_depth_1\">2<\/span> \u6709\u9178\u7d20\u904b\u52d5\u3067\u6d77\u99ac\u3092\u518d\u751f\uff01<\/a><\/li><li><a href=\"#i-3\"><span class=\"toc_number toc_depth_1\">3<\/span> \u6c17\u6301\u3061\u3044\u3044\uff01\u304c\u8133\u306b\u52b9\u304f<\/a><\/li><li><a href=\"#10\"><span class=\"toc_number toc_depth_1\">4<\/span> \u5c31\u5bdd\u524d10\u5206\u9593\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u7269\u5fd8\u308c\u4e88\u9632\uff01<\/a><ul><li><a href=\"#10-2\"><span class=\"toc_number toc_depth_2\">4.1<\/span> \u5c31\u5bdd\u524d\u306e10\u5206\u9593\u30b9\u30c8\u30ec\u30c3\u30c1\u306b\u3088\u308b\u52b9\u679c<\/a><\/li><li><a href=\"#i-4\"><span class=\"toc_number toc_depth_2\">4.2<\/span> \u66f4\u5e74\u671f\u969c\u5bb3\u306e\u75c7\u72b6\u3082\u7de9\u548c\u306b\uff1f<\/a><\/li><\/ul><\/li><li><a href=\"#i-5\"><span class=\"toc_number toc_depth_1\">5<\/span> \u3055\u3044\u3054\u306b<\/a><\/li><\/ul><\/div>\n<h2><span id=\"i\">\u6d77\u99ac\u306f\u30b9\u30c8\u30ec\u30b9\u306b\u5f31\u3044\uff01<\/span><\/h2>\n<p>\u904e\u5270\u306a\u30b9\u30c8\u30ec\u30b9\u306f\u8133\u306b\u5f71\u97ff\u3092\u53ca\u307c\u3059\uff01\u3053\u306e<span class=\"red b\">\u30b9\u30c8\u30ec\u30b9\u304c\u8a18\u61b6\u529b\u306e\u4f4e\u4e0b\u3084\u7269\u5fd8\u308c\u3092\u62db\u304f<\/span>\u3002<\/p>\n<div class=\"box18\">\n<p><span class=\"black b\">\u904e\u5270\u306a\u30b9\u30c8\u30ec\u30b9<br \/>\n\u2193<br \/>\n\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u306e\u904e\u5270\u306a\u5206\u6ccc<br \/>\n\u2193<br \/>\n\u6d77\u99ac\u3092\u653b\u6483\uff01<br \/>\n\u2193<\/span><br \/>\n<span class=\"red b\"><span class=\"f14em\">\u6d77\u99ac\u304c\u840e\u7e2e<\/span><\/span>\n<\/p>\n<\/div>\n<p><span class=\"red b\">\u6d77\u99ac\u306f\u30b9\u30c8\u30ec\u30b9\u306b\u5f31\u3044<\/span>\u306e\u3067\u3059\uff01\u3046\u3064\u75c5\u60a3\u8005\u306e\u8840\u6db2\u4e2d\u306e\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u6fc3\u5ea6\u304c\u9ad8\u304f\u3001\u305d\u306e\u5f71\u97ff\u3067\u6d77\u99ac\u306e\u840e\u7e2e\u304c\u8d77\u304d\u3084\u3059\u3044\u3002<\/p>\n<h2><span id=\"i-2\">\u6709\u9178\u7d20\u904b\u52d5\u3067\u6d77\u99ac\u3092\u518d\u751f\uff01<\/span><\/h2>\n<p><span class=\"black b\">\u6709\u9178\u7d20\u904b\u52d5\u304c\u8870\u3048\u305f\u6d77\u99ac\u3092\u518d\u751f\u3059\u308b\u306e\u306b\u52b9\u679c\u7684<\/span>\u3002\u30ab\u30ae\u306f<span class=\"marker_yellow\"><span class=\"black b\">BDNF\uff08\u8133\u7531\u6765\u795e\u7d4c\u6804\u990a\u56e0\u5b50\uff09<\/span><\/span>\uff01<br \/>\n\u6709\u9178\u7d20\u904b\u52d5\u306b\u3088\u3063\u3066BDNF\u304c\u4f5c\u3089\u308c\u3001\u6d77\u99ac\u3092\u4fdd\u8b77\u3059\u308b\u3002<\/p>\n<p>\u305f\u3060\u3057\u901a\u52e4\u6642\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306e\u3088\u3046\u306a\u3001\u4ed5\u4e8b\u306e\u4e00\u74b0\u3068\u3057\u3066\u884c\u3046\u904b\u52d5\u3067\u306f<span class=\"red b\">\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u52b9\u679c\u306f\u307b\u3068\u3093\u3069\u306a\u3044<\/span>\u3068\u7814\u7a76\u7d50\u679c\u304c\u3042\u308b\u3002<br \/>\n\u5f37\u5236\u7684\u306b\u904b\u52d5\u3059\u308b\u3088\u308a\u3082\u3001\u4f59\u6687\u306b\u697d\u3057\u3093\u3067\u884c\u3046\u904b\u52d5\u306e\u65b9\u304c\u5927\u5207\uff01<\/p>\n<p><span class=\"black b\">\u30b9\u30c8\u30ec\u30c3\u30c1\u3082\u6709\u9178\u7d20\u904b\u52d5\u306b\u5206\u985e\u3055\u308c\u308b<\/span>\u306e\u3067\u3001\u6709\u9178\u7d20\u904b\u52d5\u306e\u4e2d\u3067\u4e00\u756a\u30e9\u30af\u3002\u30b9\u30c8\u30ec\u30c3\u30c1\u306e\u52b9\u679c\u306f5,6\u9031\u76ee\u306b\u9650\u308b\u3068\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3092\u4e0a\u56de\u308b\u8133\u6a5f\u80fd\u6539\u5584\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u304c\u3001<span class=\"red b\">6\u9031\u76ee\u4ee5\u964d\u306b\u52b9\u679c\u304c\u7d9a\u304b\u306a\u304f\u306a\u308b<\/span>\u3002\u305d\u308c\u306f\u30b9\u30c8\u30ec\u30c3\u30c1\u306b\u6163\u308c\u697d\u3057\u304f\u611f\u3058\u3089\u308c\u306a\u304b\u3063\u305f\u305f\u3081\u3002<br \/>\n\u3057\u305f\u304c\u3063\u3066\u3001<span class=\"black b\">\u98fd\u304d\u304c\u6765\u306a\u3044\u3088\u3046\u30b9\u30c8\u30ec\u30c3\u30c1\u306e\u5185\u5bb9\u3092\u5909\u3048\u308b\u5fc5\u8981\u304c\u3042\u308b<\/span>\u308f\u3051\u3067\u3059\uff01<\/p>\n<h2><span id=\"i-3\">\u6c17\u6301\u3061\u3044\u3044\uff01\u304c\u8133\u306b\u52b9\u304f<\/span><\/h2>\n<p>\u30b9\u30c8\u30ec\u30c3\u30c1\u306f\u898b\u8fd4\u308a\u304c\u3059\u3050\u306b\u5f97\u3089\u308c\u3084\u3059\u3044\u904b\u52d5\u306a\u306e\u304c\u5927\u304d\u306a\u7279\u5fb4\u3002<\/p>\n<div class=\"box18\">\n<p><span class=\"black b\">\u8133\u306f\u898b\u8fd4\u308a\u306e\u3042\u308b\u884c\u52d5\u3084\u884c\u70ba\u3092\u597d\u3080\u3002<br \/>\n\u2193<br \/>\n\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u8133\u306b\u5feb\u611f\u3084\u30ea\u30e9\u30c3\u30af\u30b9\u611f\u3092\u4e0e\u3048\u308b\uff01<br \/>\n\u2193<br \/>\n\u8133\u304c\u559c\u3073\u3092\u611f\u3058\u308b\uff01<br \/>\n\u2193<br \/>\n\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88<br \/>\n\u2193<\/span><br \/>\n<span class=\"red b f14em\">\u8133\u306e\u6d3b\u6027\u5316\uff01<\/span><\/p>\n<\/div>\n<p>\u8a66\u3057\u306b\u3001\u3053\u306e\u82f1\u96c4\u3068\u3044\u3046\u30dd\u30fc\u30ba\u3092\u53d6\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u2193<br \/>\n<img loading=\"lazy\" src=\"https:\/\/taa-ot.com\/wp-content\/uploads\/2018\/01\/d1710ce6a78e865c1fc30497ff75a654.jpg\" alt=\"\" width=\"662\" height=\"446\" class=\"aligncenter size-full wp-image-3834\" srcset=\"http:\/\/taa-ot.com\/taa-ot.com\/wp-content\/uploads\/2018\/01\/d1710ce6a78e865c1fc30497ff75a654.jpg 662w, http:\/\/taa-ot.com\/taa-ot.com\/wp-content\/uploads\/2018\/01\/d1710ce6a78e865c1fc30497ff75a654-300x202.jpg 300w\" sizes=\"(max-width: 662px) 100vw, 662px\" \/><\/p>\n<p>\u3069\u3046\u3067\u3057\u3087\u3046\u304b\uff1f\u8133\u306b\u6c17\u6301\u3061\u3088\u3055\u304c\u5e83\u304c\u3063\u3066\u304d\u307e\u305b\u3093\u304b\uff1f<\/p>\n<p>\u3053\u306e<span class=\"black b\">\u5feb\u611f\u3092\u77ac\u6642\u306b\u5f97\u3089\u308c\u308b\u3068\u8133\u306e\u6d3b\u6027\u5316\u306b\u3064\u306a\u304c\u308b<\/span>\u3068\u3044\u3046\u308f\u3051\u3067\u3059\u3002<\/p>\n\n<!-- WP QUADS Content Ad Plugin v. 2.0.27 -->\n<div class=\"quads-location quads-ad2\" id=\"quads-ad2\" style=\"float:none;margin:0px 0 0px 0;text-align:center;\">\n<p style=\"font-size:10pt; color:#999999\">\u30b9\u30dd\u30f3\u30b5\u30fc\u30ea\u30f3\u30af<\/p><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- \u8a18\u4e8b\u4e2d\u30ec\u30b9_otweb -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-4033980526865746\"\r\n     data-ad-slot=\"8946322438\"\r\n     data-ad-format=\"rectangle\"><\/ins>\r\n<script>\r\n(adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n\n<h2><span id=\"10\">\u5c31\u5bdd\u524d10\u5206\u9593\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u7269\u5fd8\u308c\u4e88\u9632\uff01<\/span><\/h2>\n<p><img loading=\"lazy\" src=\"https:\/\/taa-ot.com\/wp-content\/uploads\/2018\/01\/bcfde81264d69a88d818fcf16b35adbd.jpg\" alt=\"\" width=\"662\" height=\"446\" class=\"aligncenter size-full wp-image-3837\" srcset=\"http:\/\/taa-ot.com\/taa-ot.com\/wp-content\/uploads\/2018\/01\/bcfde81264d69a88d818fcf16b35adbd.jpg 662w, http:\/\/taa-ot.com\/taa-ot.com\/wp-content\/uploads\/2018\/01\/bcfde81264d69a88d818fcf16b35adbd-300x202.jpg 300w\" sizes=\"(max-width: 662px) 100vw, 662px\" \/><br \/>\n\u5c31\u5bdd\u524d\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u3055\u308c\u3066\u3044\u308b\u65b9\u3001\u3044\u307e\u3059\u304b\uff1f<br \/>\n\u4f53\u529b\u533b\u5b66\u7814\u7a76\u6240\u6240\u9577\u535a\u58eb\u3000\u6c38\u677e\u4fca\u54c9\u5148\u751f\u306f\u300c<span class=\"black b\">\u30b9\u30c8\u30ec\u30c3\u30c1\u306b\u7761\u7720\u306e\u6539\u5584\u52b9\u679c\u304c\u3042\u308b<\/span>\u300d\u3068\u8a71\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3><span id=\"10-2\">\u5c31\u5bdd\u524d\u306e10\u5206\u9593\u30b9\u30c8\u30ec\u30c3\u30c1\u306b\u3088\u308b\u52b9\u679c<\/span><\/h3>\n<p>\u306a\u3093\u3068\u306a\u304f\u5fc3\u7406\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u3066\u3044\u308b\u4eba\u306f\u3001\u5165\u7720\u52b9\u679c\u304c\u8584\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3053\u306e\u5fc3\u7406\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u3063\u3066\u3001\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u304c\u904e\u5270\u306b\u5206\u6ccc\u3055\u308c\u3001\u6d77\u99ac\u3092\u653b\u6483\u3057\u307e\u3059\u3002<br \/>\n\u653b\u6483\u3055\u308c\u305f\u6d77\u99ac\u304c\u840e\u7e2e\u3057\u3001\u7269\u5fd8\u308c\u304c\u3072\u3069\u304f\u306a\u3063\u3066\u304d\u307e\u3059\u3002<\/p>\n<p>\u3057\u305f\u304c\u3063\u3066\u3001\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u3092\u6e1b\u5c11\u3055\u305b\u308b\u305f\u3081\u306b\u3001<span class=\"black b\">\u5c31\u5bdd\u524d\u306e10\u5206\u9593\u7a0b\u5ea6\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u3059\u308c\u3070\u3001\u6d77\u99ac\u306e\u840e\u7e2e\u4e88\u9632\uff08\u3082\u306e\u5fd8\u308c\uff09\u3084\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\u52b9\u679c\u304c\u5f97\u3089\u308c\u308b<\/span>\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><span id=\"i-4\">\u66f4\u5e74\u671f\u969c\u5bb3\u306e\u75c7\u72b6\u3082\u7de9\u548c\u306b\uff1f<\/span><\/h3>\n<p>\u6d77\u5916\u306e\u7814\u7a76\u3067\u306f\u3001\u90312,3\u56de\u306e\u6709\u9178\u7d20\u904b\u52d5\u306b\u3088\u308a\u66f4\u5e74\u671f\u75c7\u72b6\u304c\u7de9\u548c\u3055\u308c\u308b\u3068\u3044\u3046\u7814\u7a76\u7d50\u679c\u304c\u3042\u308b\u305d\u3046\u3067\u3059\u3002<br \/>\n\u3067\u3082\u3001\u5bb6\u4e8b\u3068\u4ed5\u4e8b\u3067\u5fd9\u3057\u3044\u4e2d\u9ad8\u5e74\u5973\u6027\u306b\u3068\u3063\u3066\u3001\u6709\u9178\u7d20\u904b\u52d5\u3092\u7fd2\u6163\u3065\u3051\u308b\u306e\u306f\u96e3\u3057\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u305d\u3093\u306a\u5fd9\u3057\u3044\u4e2d\u5e74\u5973\u6027\u3067\u3082\u3001\u5c31\u5bdd\u524d\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u884c\u3046\u3068\u826f\u3044\u305d\u3046\u3067\u3059\u3002<\/p>\n<div class=\"box26\">\n    <span class=\"box-title\">\u5c31\u5bdd\u524d\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u306b\u3088\u308b\u52b9\u679c<\/span><\/p>\n<p>\n<span class=\"black b\">\u30fb\u5165\u7720\u6642\u9593\u306e\u77ed\u7e2e<br \/>\n\u30fb\u66f4\u5e74\u671f\u75c7\u72b6\u306e\u6539\u5584<br \/>\n\u30fb\u6291\u3046\u3064\u306e\u6539\u5584<br \/>\n\u30fb\u7269\u5fd8\u308c\u306e\u4e88\u9632\u306b\uff01<\/span><\/p>\n<\/div>\n<p>\u3046\u3064\u3068\u4e0d\u7720\u306b\u306f\u6df1\u3044\u95a2\u4fc2\u304c\u3042\u308b\u3068\u8a00\u308f\u308c\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u306b\u3088\u308b\u7761\u7720\u306e\u6539\u5584\u52b9\u679c\u304c\u3046\u3064\u3068\u4e0d\u7720\u306e\u60aa\u5faa\u74b0\u3092\u65ad\u3061\u5207\u308b\u306e\u306b\u6709\u52b9\u3068\u63a8\u6e2c\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u8133\u6d3b\u6027\u30b9\u30c8\u30ec\u30c3\u30c1\u306f\u8eab\u4f53\u7684\u306a\u52b9\u679c\u3060\u3051\u3067\u306a\u304f\u3001\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u306e\u6e1b\u5c11\u306b\u3088\u308a\u7cbe\u795e\u7684\u306a\u52b9\u679c\u3082\u5f97\u3089\u308c\u308b\u308f\u3051\u3067\u3059\u306d\u3002<br \/>\n&nbsp;<\/p>\n<h2><span id=\"i-5\">\u3055\u3044\u3054\u306b<\/span><\/h2>\n<p>\u904e\u5270\u306a\u30b9\u30c8\u30ec\u30b9\u306f\u8133\u306b\u5f71\u97ff\u3092\u53ca\u307c\u3057\u3001\u3053\u306e\u30b9\u30c8\u30ec\u30b9\u304c\u8a18\u61b6\u529b\u306e\u4f4e\u4e0b\u3084\u7269\u5fd8\u308c\u3092\u62db\u304f\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u30b9\u30c8\u30ec\u30b9\u3092\u7de9\u548c\u3059\u308b\u306e\u306b\u30b9\u30c8\u30ec\u30c3\u30c1\u304c\u6709\u52b9\u3002<br \/>\n\u30b9\u30c8\u30ec\u30c3\u30c1\u306f\u8eab\u4f53\u306e\u67d4\u8edf\u6027\u3092\u9ad8\u3081\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u8a18\u61b6\u306e\u518d\u751f\u30fb\u4fdd\u6301\u3092\u62c5\u3046\u6d77\u99ac\u306b\u523a\u6fc0\u3092\u4e0e\u3048\u3001\u8133\u306e\u6d3b\u6027\u5316\u306b\u3064\u306a\u304c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u666e\u6bb5\u3001\u904b\u52d5\u3059\u308b\u6a5f\u4f1a\u304c\u5c11\u306a\u3044\u4eba\u306f\u3001\u305c\u3072\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u53d6\u308a\u5165\u308c\u3066\u307f\u3066\u306f\uff1f<br \/>\n\u30b9\u30c8\u30ec\u30c3\u30c1\u306a\u3089\u7fd2\u6163\u3065\u3051\u3084\u3059\u3044\u306e\u3067\u3001\u5b9f\u8df5\u3057\u3084\u3059\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u305f\u3060\u8133\u306f\u898b\u8fd4\u308a\u306e\u3042\u308b\u884c\u52d5\u3084\u884c\u70ba\u3092\u597d\u3080\u306e\u3067\u3001\u6bce\u56de\u540c\u3058\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u884c\u3046\u306e\u3067\u306f\u306a\u304f\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u30b9\u30c8\u30ec\u30c3\u30c1\u306e\u5185\u5bb9\u3092\u5909\u3048\u308b\u3053\u3068\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n<p><span class=\"f14em\"><span class=\"red b\">\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u5feb\u611f\u3092\uff01<\/span><\/span><\/p>\n<div style=\"border: 1px solid #cccccc; padding: 10px; background: #ffffff;\">\u203b\u53c2\u8003\u6587\u732e\u300c\u592221 2014.8\u6708\u53f7\u300d<\/div>\n<p>&nbsp;<\/p>\n<div class=\"box28\">\n    <span class=\"box-title\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span><\/p>\n<p>\u2192<a href=\"https:\/\/taa-ot.com\/deme-heartrate\/\" rel=\"noopener noreferrer\" >\u8a8d\u77e5\u75c7\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u524d\u306e\u76ee\u6a19\u5fc3\u62cd\u6570\u306f\uff1f\u3069\u3093\u306a\u6709\u9178\u7d20\u904b\u52d5\u304c\u30d9\u30b9\u30c8\uff1f<\/a><br \/>\n\u2192<a href=\"https:\/\/taa-ot.com\/jisyutore-self\/\" rel=\"noopener noreferrer\" >\u81ea\u4e3b\u30c8\u30ec\u3092\u7d9a\u3051\u308b\u305f\u3081\u306b\u306f\u884c\u52d5\u79d1\u5b66\u7684\u306b\u30bb\u30eb\u30d5\u30fb\u30a8\u30d5\u30a3\u30ab\u30b7\u30fc\u3092\u9ad8\u3081\u3088\u3046\uff01<\/a><br \/>\n\u2192<a href=\"https:\/\/taa-ot.com\/dental-risk\/\" rel=\"noopener noreferrer\" >\u7fa9\u6b6f\u306e\u4eba\u306f\u8a8d\u77e5\u75c7\u30ea\u30b9\u30af\u304c?\u904b\u52d5\u6a5f\u80fd\u3068\u5bff\u547d\u3082\u5909\u308f\u308b?<\/a><br \/>\n\u2192<a href=\"https:\/\/taa-ot.com\/dementia-exercise\/\" rel=\"noopener noreferrer\" >\u8a8d\u77e5\u75c7\u306e\u4e88\u9632\u306b\u30aa\u30b9\u30b9\u30e1\u306e\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306f\uff1f<\/a><\/p>\n<\/div>\n<p>\u6700\u5f8c\u307e\u3067\u304a\u8aad\u307f\u4e0b\u3055\u308a\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002<br \/>\n\u2605\u30d6\u30ed\u30b0\u30e9\u30f3\u30ad\u30f3\u30b0\u306b\u53c2\u52a0\u4e2d\uff01<br \/>\n<a href=\"\/\/care.blogmura.com\/care_koureisha\/ranking.html\"><img loading=\"lazy\" src=\"\/\/care.blogmura.com\/care_koureisha\/img\/care_koureisha88_31.gif\" alt=\"\u306b\u307b\u3093\u30d6\u30ed\u30b0\u6751 \u4ecb\u8b77\u30d6\u30ed\u30b0 \u9ad8\u9f62\u8005\u798f\u7949\u30fb\u4ecb\u8b77\u3078\" width=\"88\" height=\"31\" border=\"0\" \/><\/a>\u3000<a href=\"\/\/blog.with2.net\/link\/?1342967\"><img title=\"\u4eba\u6c17\u30d6\u30ed\u30b0\u30e9\u30f3\u30ad\u30f3\u30b0\" src=\"https:\/\/blog.with2.net\/img\/banner\/banner_22.gif\" \/><\/a><\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u6d77\u99ac\u3092\u518d\u751f\uff1f\u8a8d\u77e5\u75c7\u306e\u4e88\u9632\u306b\u3082\u306a\u308b\uff1f \u307f\u306a\u3055\u3093\u3001\u3053\u3093\u3070\u3093\u306f\u3002\u5d16\u3063\u3077\u3061\u306eOT\u6797\u3067\u3059\uff08@tyahan56) \u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u3067\u304d\u308b\u9650\u308a\u884c\u3046\u3088\u3046\u306b\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u305d\u308c\u3067\u3082\u307e\u3060\u307e\u3060\u8eab\u4f53\u304c\u786c\u3044\u3067\u3059\u2026\u3002\u30b8\u30e7\u30ae\u30f3\u30b0\u3092\u884c\u3063\u3066\u3044\u308b\u3053\u3068 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3840,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[25,223],"tags":[],"amp_enabled":true,"_links":{"self":[{"href":"http:\/\/taa-ot.com\/taa-ot.com\/wp-json\/wp\/v2\/posts\/3776"}],"collection":[{"href":"http:\/\/taa-ot.com\/taa-ot.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/taa-ot.com\/taa-ot.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/taa-ot.com\/taa-ot.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/taa-ot.com\/taa-ot.com\/wp-json\/wp\/v2\/comments?post=3776"}],"version-history":[{"count":14,"href":"http:\/\/taa-ot.com\/taa-ot.com\/wp-json\/wp\/v2\/posts\/3776\/revisions"}],"predecessor-version":[{"id":11990,"href":"http:\/\/taa-ot.com\/taa-ot.com\/wp-json\/wp\/v2\/posts\/3776\/revisions\/11990"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/taa-ot.com\/taa-ot.com\/wp-json\/wp\/v2\/media\/3840"}],"wp:attachment":[{"href":"http:\/\/taa-ot.com\/taa-ot.com\/wp-json\/wp\/v2\/media?parent=3776"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/taa-ot.com\/taa-ot.com\/wp-json\/wp\/v2\/categories?post=3776"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/taa-ot.com\/taa-ot.com\/wp-json\/wp\/v2\/tags?post=3776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}